"I attended the mindfulness webinar on responding vs. reacting to children’s behavior conducted by Rohita. It was both insightful and practical. The session did an excellent job of breaking down a concept that sounds simple in theory but we often fail to apply them in real-life parenting. The webinar also introduced simple mindfulness techniques, such as counting the number of breaths we took, focusing on our observation etc. These tools felt accessible and realistic to implement, even in the middle of difficult situations with children. I appreciated that the focus wasn’t on being a “perfect” parent or caregiver, but rather on building awareness and creating space for more thoughtful interactions. The webinar was engaging, well-structured, and grounded in real-world application. I left with a stronger sense of self-awareness and practical strategies that I can start using immediately. I would highly recommend it to parents, educators, or anyone working with children who wants to cultivate more calm, connection, and intention in their interactions."